The exercises demonstrated in I HATE SPORT WORKOUT are for educational and informational purposes only, and in no way are to be interpreted as a recommendation for any medical treatment.

Exercise can bear risks, and may result in injury. Including but not limited to: risk of injury, aggravation of a pre-existing medical condition, adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and any other physical impact. Before beginning exercises, do consult a physician for individual precautions.

None of the information and recommendations provided in the I HATE SPORT WORKOUT videos is a substitute for medical consultation and Linda Triffon disclaims any liability from and/or in connection with it.